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Walk With Ease Online Zoom Program

 

The Arthritis Foundation and UAMS Center on Aging - Northeast present WALK WITH EASE - Say YES to Your Health!

Walking can help you gain all the benefits of exercise, from weight loss to enhanced well-being for mature adults.

  • Reduce the Pain and Discomfort of Arthritis
  • Increase Balance, Strength and Walking Pace
  • Build Confidence in the Ability to be Physically Active
  • Improve Overall Health


Walk With Ease is a fun and easy, 6-week FREE program that includes

  • Certified Walking Leader
  • Walking Guidebook
  • FREE Mobile App


Online ZOOM Program

Monday, Wednesday and Friday
January 25-March 5
10am-11am

UAMS Center on Aging - Northeast

Registration Required:
[email protected]
870-207-7586

All CDC guidelines will be followed including health screenings, face masks and social distancing

 

 


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